Nutrition Plans
Cost: $250 / $125 for Personal Training clients
Comprehensive 8-week custom nutrition plan with on-going consultation and edits.
Nutrition Plan Process
1. New client onboarding questionnaire
2. Questionnaire review
3. Calculation of caloric and macronutrient needs
4. Follow-up consultation
5. Purchase agreement finalized
6. Custom nutrition plan designed and delivered.
7. Assure plan adherence
8. Ongoing consulting and guidance throughout the length of the agreement
9. RESULTS! A healthier, happier, more energetic you!
Training Plans
Cost: $250
Comprehensive 12-week training protocol.
Training Plan Process
1. New client onboarding questionnaire
2. Questionnaire review
3. Follow-up consultation
4. Purchase agreement finalized
5. Training Plan assigned
6. Follow-up consultations and adjustments as needed throughout the length of the Training Plan term